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Short workouts can halt bowel cancer, Newcastle University study finds

https://www.bbc.com/news/articles/c0lx875l648oSee all reviews for www.bbc.com
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BM
Bethan Mallabar-Rimmer
Reviewed on 6 Mar 2026
4
Evidence
2
Balance
4
Clarity

This article describes the study "Exercise serum promotes DNA damage repair and remodels gene expression in colon cancer cells" by Samuel T Orange et al., published in the International Journal of Cancer. However, the article does not link to the original study.

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The article's headline is highly misleading. The researchers did not find that quick exercise can "halt bowel cancer".

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They applied blood from people who had just done a short cycling exercise to cancer cells in a dish in the lab. They found that these cancer cells expressed more genes and proteins associated with immune response, DNA repair, and reduced growth.

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This is promising, because it suggests exercise might slow cancer cell growth. But it was only shown in the lab; the study has not proved that exercise can completely stop or "halt" cancer cell growth in the human body.

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This article wrongly says the study was done in 30 men. The study was actually done in 17 male and 12 female participants. All were overweight or obese, and 29 out of 30 participants were White British. So the results may not be accurate for people with different weights or ancestries.

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Finally, the article only quotes one scientist, Dr. Orange, the same person who did the study, so is biased in its interpretation of the results.

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RW
Rebecca Ward
Reviewed on 6 Mar 2026
3
Evidence
5
Balance
7
Clarity

While the results of this research are interesting, the title of the media summary 'Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer treatments' is slightly overstated given the evidence presented in the paper.

The media summary of this research is clear, however, it is also very brief and therefore lacks some context. In the study, a colon cancer cell line was used as a model system to examine the effect of exposure to pre- and post-exercise blood serum samples on RNA expression and nuclear γ-H2AX was quantified to assess DNA damage repair. The article could highlight that in vitro findings provide only a potential mechanism, and further investigation would be required to determine whether the similar effects of exercise exposure are also seen in tumour tissue or in vivo model systems.

The original research article was not linked in the media summary, linking the paper would make it easier for readers to view the evidence presented in the paper.

Orange ST, Dodd E, Nath S, et al. Exercise serum promotes DNA damage repair and remodels gene expression in colon cancer cells. Int J Cancer. Published online December 12, 2025. doi:10.1002/ijc.70271

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