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the Guardian

Wim Hof breathing and cold-exposure method may have benefits, study finds

https://www.theguardian.com/science/2024/mar/13/wim-hof-breathing-cold-exposure-method-benefits-studySee all reviews for the Guardian
8
Total Score
Reviewed by
1 scientist
8
Evidence
8
Balance
8
Clarity
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Reviews

AM
Anna Moon
Reviewed on 14 Mar 2024
8
Evidence
8
Balance
8
Clarity

A study of 8 published trials, this contains well-researched evidence with good clarity

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